Inspirations & Reflections
On my blog, I express my personal perspectives on matters that are important to me.
You will find articles pertaining to enhancing the quality of work life, the utilization of neuroscience in the professional realm such as neuromanagement, neurosensoriality, and stress management. Additionally, I’ll provide useful advice and strategies on disconnecting and Digital minimalism, SHRS (smart habits to resist stress), and any other topic that can improve your well-being and performance.
Because it is essential to prioritize the well-being of individuals in the midst of digital transformation for it to be successful.
Inspirations & Reflections
In my blog, I share my thoughts on subjects that are close to my heart. You will find articles related to the improvement of the QWL (quality of life at work), to neurosciences and their application in the professional context: neuromanagement, neurosensoriality and stress management.
Of course, I won’t hide from you the best tips and best practices around disconnection – the famous “digital detox”, digital minimalism, SHRS (smart habits to resist stress) and any other subject that could help you improve your well-being and increase your performance.
Because it is the human being who must remain at the center of the digital transformation, for it to be a success.
Mastering Time Management: 10 Proven Strategies for Achieving Success and Balance
Effective time management is essential for anyone looking to lead a successful and productive life, ...
TEAM DISC – the Swiss Army knife for better team cohesion
Conflicts in teams are among the 7 factors that promote disengagement in companies. Also, ...
Good habits to adopt when teleworking: our advice
According to the official website of the French Ministry of Labor, more than 61% ...
Performance, efficiency AND well-being at home (Part 1)
In the last few weeks, our world has been turned upside down. The world ...
Digital minimalism® – THE new trend to help us master digital tools
Do you pull out your phone whenever you have a moment of inactivity to ...
Increase your well-being, your QWL and your performance
Do you have FOMSI? We receive an average of 121 emails a day ...
